Testimonial
The results speak, but so do our members. These are the people who show up, push through, recover, and come back stronger. At HQTC, every journey is supported by coaches who care, challenge, and connect, guiding progress with purpose and presence. These stories reflect more than just results, they speak to the power of being seen, supported, and coached with intention. Real people. Real growth. Real community.
Testimonial
Nic is awesome! I have training on my own for almost 10 years and I always believed people can pick up how to train without the coach. That’s why I never had personal session with trainer before. This was a group session but I already felt that how helpful Nic is during the session. He always knew how to correct our positions and gesture, then helped us to be more engaged with the program. Also, he knows how to put trainees to their limit while taking care of their captivity and ensure our safety. This lesson has changed my perspective toward personal trainers!”
Testimonial
Eunice was very knowledgeable and personable. She encouraged me a lot during the class, especially when I was struggling on sled push. 10/10 would give kudos.
Testimonial
Das was an amazing instructor. To be honest, I was intimidated seeing all the weights as it’s my first time trying out a lifting class, but Das took time to explain the weights to me before the class started. He was encouraging and professional and corrected my form to ensure I didn’t hurt myself. He gave equal attention to all the participants. Thank you for making my first class at the gym memorable.
Testimonial
I have been to many studios and classes, but I have never found any instructor as committed as Nic. He always pushes my limits, corrects my form not just during weight lifting but even during warm-ups. His instructions are always clear, and I am consistently motivated to attend his classes. Thanks, Nic! This is a long overdue compliment to you!
Testimonial
“I’ve been to many group fitness classes but this was the first time an instructor took the time to explain how to release the handles of the ski/row in a safe way. Kudos!
Testimonial
Really enjoyed the class even though I had to tap out for the last block because my legs were cramping up. Aniq really knows his stuff and his enthusiasm is infectious, as evident in the way guides the class along in a fun yet enriching way. 10/10 would recommend!!!”
Testimonial
I have to say I thoroughly enjoy Dasuki’s class every Saturday – beyond coaching, he is an educator. He breaks down complex movements into ways our brains can process and consequently engage the respective muscles. He is also very good at spotting what we are engaging wrongly and patiently correcting us, monitoring our progress. Please continue teaching us cali!
Testimonial
Suts is a fantastic instructor who is attentive and concise in his training. He did not take it easy on first timers but was extremely detailed and patient in explaining the equipment and sets. Thanks Suts u are the best!”
Testimonial
I enjoyed the lesson with Darren. He is approachable and thoughtful. As a first timer, I wasn’t able to lift the basic weights, so…
Testimonial
Afiq is great, class was quite tough (for me being a noob anyway) because it had quite a wide variety of moves to get used to. Great to have learned new things tho!”
Testimonial
Clement was really good and had a never give up attitude for us. Gave me alternative with chest dips, and assurance. Guided & assisted me through my first chest dips which was interesting imo since it’s something new to me. Definitely will come back for more classes.”
Testimonial
Honestly, it was intensive because it involved cardio and strength training for beginner like me. But the instructor was really really nice. He got around correcting and checking in on our condition. Will definitely come again!”
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