Testimonial
The results speak, but so do our members. These are the people who show up, push through, recover, and come back stronger. At HQTC, every journey is supported by coaches who care, challenge, and connect, guiding progress with purpose and presence. These stories reflect more than just results, they speak to the power of being seen, supported, and coached with intention. Real people. Real growth. Real community.
Testimonial
Jordon was very welcoming to new comers and the class was quite fun! Workout included a good mix of exercises and machines.
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The instructor was wonderful and attentive, taking the time to correct my form when needed. It made the workouts feel both effective and safe :)
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Das was an amazing instructor. To be honest, I was intimidated seeing all the weights as it’s my first time trying out a lifting class, but Das took time to explain the weights to me before the class started. He was encouraging and professional and corrected my form to ensure I didn’t hurt myself. He gave equal attention to all the participants. Thank you for making my first class at the gym memorable.
Testimonial
I have been to many studios and classes, but I have never found any instructor as committed as Shawn. He always pushes my limits, corrects my form not just during weight lifting but even during warm-ups. His instructions are always clear, and I am consistently motivated to attend his classes.
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“I’ve been to many group fitness classes but this was the first time an instructor took the time to explain how to release the handles of the ski/row in a safe way. Kudos!
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Really enjoyed the class even though I had to tap out for the last block because my legs were cramping up. Aniq really knows his stuff and his enthusiasm is infectious, as evident in the way guides the class along in a fun yet enriching way. 10/10 would recommend!!!”
Testimonial
I have to say I thoroughly enjoy Dasuki’s class every Saturday – beyond coaching, he is an educator. He breaks down complex movements into ways our brains can process and consequently engage the respective muscles. He is also very good at spotting what we are engaging wrongly and patiently correcting us, monitoring our progress. Please continue teaching us cali!
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Suts is a fantastic instructor who is attentive and concise in his training. He did not take it easy on first timers but was extremely detailed and patient in explaining the equipment and sets. Thanks Suts u are the best!”
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I enjoyed the lesson with Darren. He is approachable and thoughtful. As a first timer, I wasn’t able to lift the basic weights, so…
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Afiq is great, class was quite tough (for me being a noob anyway) because it had quite a wide variety of moves to get used to. Great to have learned new things tho!”
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Attended the Base class yesterday. Very welcoming instructor! Mervyn was patient and gave useful posture tips. Great for beginners.
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Honestly, it was intensive because it involved cardio and strength training for beginner like me. But the instructor was really really nice. He got around correcting and checking in on our condition. Will definitely come again!”
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